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WHY US

QUALITY PROGRAMMING

COMMUNITY LIKE NO OTHER

STRENGTH EMPOWERMENT

REAL PEOPLE,

REALLY GOOD FITNESS

We have created a community that strives for consistency and quality through movement, whilst creating an atmosphere that is inclusive, supportive and engaging. Our gym culture is extremely important to us, our team works hard to create an environment where you instantly feel “at home”.

Our coaches are dedicated to our members progress, performance and happiness. We know each and every one of our members inside and out, we are not just here for your fitness, we are here for you.

If YOU are invested, we are invested

OUR COACHES

KELSEY CURTIS

KATE RICHMOND

TAYLOR PEAKE

OUR TRAINING

Our system is unlike any other. The back bone to our gym is quality science based programming. We place a huge emphasis on strength training as this is where the results start to happen. Our class format and system is beginner friendly, so whether you have been training for years or new to the weight lifting world, you will fit right in.

CLASS FORMAT
WARM UP / MOBILITY / STRENGTH / FITNESS

Our program split ensures that you receive effective and efficient training that will work towards your goals, without compromising movement. We work through a Lower (Mondays and Thursdays) to Upper (Tuesday and Fridays) and Full Body (Wednesdays and Saturdays) split throughout the week, then prioritise our fitness components around endurance, anaerobic capacity and threshold training.

OUR TIMETABLE

MON

5AM
6AM
930AM (MUMS N BUBS)
430PM
530PM

TUES

5AM
6AM
7AM
430PM
530PM

WED

5AM
6AM
7AM
430PM

THUR

5AM
6AM
7AM
930AM (MUMS N BUBS)
430PM
530PM

FRI

5AM
6AM
7AM
430PM

SAT

6AM
7AM

OUR MEMBERSHIPS

UNLIMITED $49.95 P/WEEK – No contract

UNLIMITED $42.95 P/WEEK – 6 month contract

3 CLASS ACCESS $42.95 P/WEEK – No contract

2 CLASS ACCESS $39.95 P/WEEK – No contract

MUMS N BUBS $31.10 P/WEEK – No contract (2 CLASSES)

CASUAL ACCESS $25.00

The Strength Collective / Unit 3 63 Township Dr, Burleigh Heads, Gold Coast, 4223 / 0409552834 / [email protected]